
One thing most women and men fear is severe hair loss and never been able to get it back. Do you ever wake up with a pillow full of hair, pull out chunks of hair when washing or brushing your hair or is your hair noticeably thinner when you look in the mirror? Nobody wants to suffer from hair loss and especially premature hair loss. Luckily there are hair loss treatments available.
The first step you must take is to determine the severity of your hair loss, are you loosing more than 100 strands a day (excessive hair loss), your next step is to try and determine the cause of your hair loss so you will know which hair loss treatment programme to follow.
There are many causes of hair loss, some natural, some due to illness, some preventable and luckily hair loss that can be treated. Below you will find some of the major causes of hair loss to be aware about.
-Heredity
As with heart disease, the colour of your eyes and skin colour your
hair loss may be hereditary; which is the most common cause of hair
loss. Hereditary hair loss normally appears by the age of 50 and is a
result in the shrinking of follicles caused by a genetic disorder.
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Age
Your body grows weaker with age, this includes your bones, strength and
hair. As your hair grows thinner with age it tends to break more easily
resulting in hair loss.
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Hormones
Unbalanced hormone levels can often result in hair loss. Hormone
related hair loss is more commonly seen in woman and can be caused by
pregnancy, changes in their menstrual cycle or due to hormone adjusting
medication such as birth control pills. In most cases hair loss
treatment is not needed as when your hormone levels are back to normal
your hair will grow back.
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Stress
Stress puts a lot of strain on ones body.
This stress may be caused by
physical exertion, work or illness. As well as resulting in skin
irritations, tiredness stress can also result in hair loss. This hair
loss will normally continue until your stress is relieved.
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Improper Hair Care
With societies demand on beauty and perfection there are more and more
hair care products, styles and tools on the market. Blow dryers,
curling irons, hair straighteners, hair dyes and chemical treatments
will all with continued abuse cause your hair to fall out. Particular
hair styles which stretch your scalp such a tight ponytails and braids
may also lead to hair loss.
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Poor Nutrition
A balanced diet is essential to a healthy lifestyle. Often poor
nutrition such as a lack of protein and iron in your diet can lead to
hair loss. A healthy diet is all the hair loss treatment you need if
this is the cause.
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Trichotillomania
Tricholtillomania
is a compulsive behaviour which sees people
physically pulling hair from their body. This type of hair loss can be
dealt with by resolving the underlying problem which causes this
compulsive behaviour.
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Disease
Hair loss can be a side effect to a few diseases. These diseases
include syphilis, lupus and cancer.
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Medications
Commonly you will see hair loss as a side effect of medical treatment.
This is especially seen in radiation or chemotherapy treatment for
cancer and blood thiners for clogged arteries.
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Parasites
Parasites such as ring worm which survive in the scalp can often cause
hair loss. This type of hair loss is often seen in children.
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A healthy lifestyle is
essential in hair loss prevention as well as hair loss treatment. The
easiest place to start is your diet. Make sure you have a balanced diet
which includes your essential minerals and nutrients including trave
mineral Silica, iron, iodine and zinc. Food rich is all essentials
include almonds, whole wheat bread, soy beans, milk, roast beef, chick
peas, oranges and fish.
You may also consider taking a daily multivitamin supplement in order
to be sure you are covering your bases.
Hair Loss due to stress can be a major factor in both men and women. Stress can be a side effect of a lifestyle problem due to physical and mental exertion. Taking steps to reduce stress can be the most effective hair loss treatment. There are many measures which you can adopt to reduce stress, walking, reading, cutting back on work hours, asking for help, meditation and yoga are just a few. Once your stress levels are reduced you will be able to feel your body relax your hair loss reduce and then disappear.
Hormone imbalances, especially in woman can be a major factor for hair loss. Hair loss treatment due to hormones can easily be solved with hormone replacements. When you are pregnant, premenopausal or going through menopause make sure to go for annual check ups and have your thyroid checked, this way you are able to keep your hormone levels in tact, get your supplements and reduce hair loss.
Hereditary hair loss is very common as it is associated with a genetic disorder. Research your family history so you may be aware if hair loss is an issue for you in the future. This way you can be prepared, take action as far as your lifestyle is concerned and as soon as you are aware of your hair loss you may seek hair loss treatment to prevent severe hair loss and it happening sooner rather than later.
Treating your hair with care and respect may help you to reduce hair loss. The lasting damage that harsh chemicals have on your hair and scalp can easily be avoided. Limit or avoid completely harsh hair treatments such as permanent hair colouring, perms and relaxers.
If it is not a lifestyle change
that cures your hair loss the demand and development of the industry
and seen many hair loss treatments become available on the market,
natural hair loss treaments,
chemical treatments and phycial therapy
treatments.
The
majority of the hair loss treatments work like a shampoo that you
massage into your scalp.
The key ingredient found in 90% of hair loss treatment products on the market is Saw Palmetto which reduces DHT. Saw Palmetto has particularly seen increased hair growth in men there are however some side effects to be aware of.
Nettle Root is an alternative supplement that is found in natural hair loss treatments which works in a similar way to Saw Palmetto. There has been more success in hair loss treatment for women who use a Nettle Root based product. Dong Quai is another DHT blocker that when combined with Nettle Root has a fantastic result.
There are also physical measures you can take in order to decrease hair loss and encourage hair growth. The two main physical treatments include strand by strand replacement, a non invasive low maintenance procedure which has little impact of our lifestyle and advance laser therapy. With advance laser therapy you may see visible benefits with in 3 months with the use of laser beam technology.
Make sure to read all the side effects and risks prior to purchases your hair loss treatment.